fupa la mfundo la galu (tiyi wobiriwira/zipatso/kutsuka mano ndi ndiwo zamasamba) chisamaliro cha mano cha galu
Zotsukira mano zokhala ndi tiyi wobiriwira nthawi zambiri zimakhala ndi ma polyphenols a tiyi ndi zina zomwe zimathandiza mano a agalu, zomwe zimatha kuyeretsa mano bwino, kupewa kuwola kwa mano ndi mpweya woipa, komanso kulimbikitsa thanzi la mkamwa. Kuphatikiza apo, zotsukira mano zokhala ndi tiyi wobiriwira zomwe zimagwiritsidwa ntchito ndi agalu zingathandizenso kuchotsa tartar, kuchotsa fungo lapadera mkamwa, kukonza mpweya, ndikupangitsa pakamwa pa galu kukhala paukhondo komanso paumoyo. Komabe, kugwiritsa ntchito zotsukira mano ndi njira yothandiza yotsukira mano, ndipo thanzi la mano la galu liyenera kuganiziridwa mokwanira kuchokera ku chakudya cha tsiku ndi tsiku, masewera olimbitsa thupi, ndi chisamaliro choyeretsa.
Zipangizo zopangira zotsukira mano a agalu nthawi zambiri zimakhala ndi magulu awa: 1. Zosakaniza zachilengedwe: monga mafuta a tiyi, tiyi wobiriwira, ndi zina zotero. Zosakaniza izi zimakhala ndi mphamvu yopha mabakiteriya ndipo zimatha kuchotsa bwino mabakiteriya ndi fungo mkamwa. 2. Zotsukira: monga sodium carboxymethylcellulose, polyvinyl alcohol, ndi zina zotero. Zosakaniza izi zimakhala ndi mphamvu yotsuka bwino ndipo zimatha kuchotsa mabala ndi tartar mkamwa. 3. Mchenga wa silika: Ichi ndi tinthu tating'onoting'ono tomwe tingathandize kuchotsa dothi ndi calculus pamwamba pa mano ndikuwonjezera mphamvu yotsuka. 4. Zokometsera ndi mitundu: Zosakaniza izi zingapangitse agalu kukhala ofunitsitsa kugwiritsa ntchito mankhwala a mano ndikupangitsa zinthu kukhala zokongola. Dziwani kuti pogula zinthu zotsukira mano a agalu, muyenera kusankha zinthu zokhala ndi mitundu yodalirika komanso zosakaniza zomveka bwino, ndipo pewani kugwiritsa ntchito zinthu zotsukira mano zomwe zili ndi zinthu zovulaza kuti muteteze thanzi la agalu. Nthawi yomweyo, kugwiritsa ntchito zinthu zotsukira mano ndi njira yotsukira yokha. Thanzi la mano la galu liyenera kuganiziridwa mokwanira kuchokera ku chakudya cha tsiku ndi tsiku, masewera olimbitsa thupi ndi chisamaliro chotsuka.
