Calcium ndi yofunika kwambiri kwa agalu. Komabe, si agalu onse omwe ali oyenera calcium supplementation. Kuphatikiza apo, calcium supplementation kwa agalu iyeneranso kulabadira njira zasayansi. Apo ayi sizingakhale zabwino kwa thanzi la galu. Tiyeni tione kaye ngati galu kunyumba akufunika calcium zowonjezera.
1. Ndi agalu amtundu wanji omwe amafunikira calcium zowonjezera?
Agalu okalamba amabereka nthiti ndi tiana. Chifukwa cha kuwonongeka kwa ntchito za thupi ndi zotsatira za matenda, agalu akuluakulu achepetsa mphamvu ya calcium, zomwe zimapangitsa kuti calcium iwonongeke m'thupi, zomwe zimakhudza kwambiri kulimba kwa mafupa. Kachiwiri, galu wamkazi amafunika kashiamu wowonjezera akabereka. Popeza kuti galu wamkazi wabala ana angapo ndipo amafunikira kuyamwitsa, kufunika kwa kashiamu kumawonjezeka kwambiri, ndipo chakudya cha tsiku ndi tsiku cha galu wamkazi sichingapereke calcium yochuluka chonchi. Panthawi imeneyi, kudya kowonjezera kwa calcium kumafunika kuwonjezeredwa. Agalu amafunikira kashiamu wowonjezera akasiya kuyamwa. Kashiamu m’zakudya za agalu zimene zimasiya mkaka wa m’mawere sangatengeke bwino, choncho mankhwala owonjezera a calcium angakhale oyenera. Koma musapitirire ndipo tsatirani mosamalitsa mlingo wa mankhwala apadera a calcium.
2. Calcium supplementation iyenera kukhala yoyenera
Masiku ano, moyo uli bwino, ndipo eni ake amasamalira kwambiri agalu awo. Eni ake omwe nthawi zonse amakhala ndi nkhawa kuti agalu awo alibe calcium amapitiliza kudyetsa agalu awo ufa wa calcium, zomwe zimapangitsa kuti agalu awo azikhala ndi calcium yambiri. Musaganize kuti kuchepa kwa calcium kokha kungayambitse matenda. Kuchuluka kwa calcium supplementation kungayambitsenso kuvulaza thupi la galu.
1. Kuchuluka kwa calcium supplementation
Chakudya cha agalu chimapangidwa pambuyo pofufuza za zakudya ndi akatswiri, ndipo zakudya zomwe zilimo zimaphimba zakudya zonse zofunika kuti agalu akule. Ngati ufa wa kashiamu ndi chakudya chamchere ziwonjezedwa ku chakudya cha agalu, zipangitsa kuti calcium ichuluke kwambiri ndipo izi zimapangitsa galu kukhala wolemetsa kwambiri. Kashiamu wochuluka m'thupi sikuti amangotengedwa ndi thupi, komanso angayambitse matenda ambiri. Calcium imatha kulimbikitsa kukula kwa mafupa, koma sikungalimbikitse kukula kwa minofu nthawi yomweyo mafupa. Mafupa akamakula mofulumira ndipo minofu ikulephera kupitiriza, imakoka mutu wa chikazi kuchokera pazitsulo, zomwe zimapangitsa kusintha kwapangidwe kwa chiuno ndi kusintha kwa mafupa. Kuonjezera apo, galu wochita masewera olimbitsa thupi tsiku ndi tsiku ndi wamkulu, ndipo kupsinjika kwa mafupa kumawonjezeka, mgwirizano wa m'chiuno umakhala womasuka, glenoid fossa imakhala yopapatiza, ndipo mutu wa chikazi umakhala pansi. Pofuna kukhazikika m'malo olumikizirana mafupa, thupi la nyama limalimbikitsa kupanga mafupa, zomwe zimapangitsa kuti pakhale nyamakazi yowonongeka.
2. Kuperewera kwa calcium
Anthu ambiri amaganiza kuti kumwa mkaka kumawonjezera calcium kwa agalu. Anthu ndi agalu sali ofanana. Zimatenga pafupifupi zaka 10 kuti mwana afikire makilogalamu 60, ndipo pasanathe chaka kwa galu wamkulu kwenikweni. Choncho, ngati mukufuna kuwonjezera calcium motere, ndithudi, kusowa kwa calcium kudzachitika mosavuta. Kuperewera kwa calcium kumachepetsa kuchulukira kwa mafupa a galu ndikupangitsa kuti asathe kuthandizira kulemera kwawo kowonjezereka, zomwe zimawapangitsa kukhala ovulazidwa panthawi yochita masewera olimbitsa thupi. Kuphatikiza apo, agalu ambiri omwe amamwa mkaka amatha kuyambitsa kusagaya chakudya komanso kutsekula m'mimba, motero sikuvomerezeka kugwiritsa ntchito mkaka kuti awonjezere calcium kwa agalu.
3. Momwe mungawonjezere kashiamu kwa agalu
1. Sankhani chakudya choyenera cha galu. Agalu achichepere ayenera kusankha chakudya chopatsa thanzi cha ana agalu. The chilinganizo mmenemo umalimbana mayamwidwe ndi chimbudzi cha ana agalu. Zosakaniza za agalu akuluakulu ndizosiyana ndi za ana agalu, choncho chonde sinthani ku chakudya cha agalu pamene galu wanu watha miyezi khumi.
2. Mukhoza kugula mapiritsi a calcium makamaka agalu. Kawirikawiri padzakhala malangizo owerengera mlingo malinga ndi kulemera kwa thupi. Ana agalu sayenera kudya mafupa kuti awonjezere calcium komanso sayenera kumwa mkaka. Inde, nthawi zambiri, chakudya cha calcium supplementation ndi chotetezeka kusiyana ndi mankhwala a calcium supplement. Kudya zakudya zabwinobwino sikungayambitse calcium yambiri. Zogulitsa za soya, shrimps zouma, nsomba ndi zakudya zina zitha kuperekedwa kuti ziwonjezere.
3. Kuchita masewera olimbitsa thupi komanso kuthera nthawi yambiri padzuwa kungathandize kuyamwa ndi kugwiritsa ntchito calcium, kulola galu wanu kukhala ndi thupi loyenera.
Nthawi yotumiza: Mar-17-2024