Maswiti Awiri Othandizira Kusamalira Mano a Agalu Agalu
Kodi chisamaliro cha mano n'chofunika kwa ziweto? Anthu ambiri amaganiza kuti mpweya woipa m'ziweto ndi wofunika, koma kulephera kusamalira thanzi la mano anu kungakhale koipa kuposa mpweya woipa m'ziweto ndi miyala ya mano. Mkhalidwe wa mano awo ungakhudze mtima wawo, mapapo ndi impso zawo. Poyamba, agalu omwe ali ndi matenda a mano amatha kukhala ndi mpweya woipa m'ziweto, kuvutika kuluma chakudya, kuwerama mbali imodzi akamatafuna, plaque yooneka ndi tartar pa mano, kusafuna kutafuna chakudya cholimba, kukuwa chifukwa cha ululu kapena kusafuna kudya chifukwa cha ululu, komanso ngakhale mano kugwa. Matenda a mano osatha angayambitse mabakiteriya kufalikira m'magazi kupita ku ziwalo zofunika monga mitsempha yamagazi, mtima, chiwindi ndi impso, ndipo nthawi zina zimatha kuwononga thanzi lawo lonse.
Ziweto zitha kuphunzitsidwa kutsuka mano awo pogwira pang'onopang'ono mkamwa mwawo ndikudikirira mpaka zitakonzeka. Kuti ziweto zitsuke mano mwamtendere, mutha kuwapatsa masewera olimbitsa thupi ambiri pasadakhale kuti awononge mphamvu zawo. Musachite mopitirira muyeso nthawi zingapo zoyambirira, ndipo zikazolowera, zimatha kuwonjezera nthawi tsiku lililonse. Komanso lankhulani mofatsa komanso mosangalatsa mukatsuka mano ndipo mudzawapatse mphotho akamaliza.
Mankhwala otsukira mano a newface ali ndi mavitamini ndi michere yosiyanasiyana ndipo ndi osavuta kugayidwa. Ndi othandiza kwambiri pa mano a ziweto komanso ndi abwino kwambiri.
